Many bodybuilders want to get massive because it is a signature of successful bodybuilding. If you are not fully aware of the procedures needed to be followed in order to get massive you will end up spending a lot of time in the gym. That is the reason why many bodybuilders end up using steroids. They hope that when they use steroids they will be able to increase there muscle mass fast.
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However what some of them are not aware is that when they use steroids they will experience the following side effects; enlargement of the clitoris, shrinking testicles, low libido, low sperm count, impotence in men, loss of hair, growth of facial hair in women, coarse voice in women, irregularity in there menstrual cycle, increase in aggression, heart problems, liver conditions, kidney problems and sleeping disorders. If you want to increase your body mass and stay healthy avoid the use of steroids.
The first thing to do in order to increase your body mass is to ensure that you don’t use weights which you can lift for more than ten reps. if you want to increase your body mass rapidly, the weight you use should be hard. If you are able to reach ten reps with the weight you are lifting then this means that it is not heavy enough. You should use heavy weights with fewer reps if you want to increase your body mass rapidly.
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